What is the 8 Hours in Bed challenge?
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8 Hours in Bed is a 21-day challenge on Harder with 1 daily action in Health. Be the first to join.
Screenshot your sleep tracker showing 8 hours in bed
How it works
You start on day 1 the moment you join and run for 21 days on your own calendar. Participants complete 1 daily action each day and mark them done to climb the leaderboard.
Be the first to join.
Daily actions
The 8 Hours in Bed challenge includes 1 daily action:
Screenshot your sleep tracker showing 8 hours in bed
Screenshot your sleep tracker showing 8 hours in bed
Who it's for
This challenge is for people interested in Health.
