What is the Couch to 5K challenge?
Always open
Most Popular
Couch to 5K is a 60-day challenge on Harder with 1 daily action in Fitness. Be the first to join.
Follow the run/walk plan 3x per week, screenshot your tracker
How it works
You start on day 1 the moment you join and run for 60 days on your own calendar. Participants complete 1 daily action each day and mark them done to climb the leaderboard.
Be the first to join.
Daily actions
The Couch to 5K challenge includes 1 daily action:
Follow the run/walk plan 3x per week, screenshot your tracker
Follow the run/walk plan 3x per week, screenshot your tracker
Who it's for
This challenge is for people interested in Fitness.
