Harder

Epic/Long Haul

Epic long-haul challenges measured in months, not days

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Save Toward a Big Goal

Always open365 days1 joined · 1 now · 0% finish

Draw Every Day for a Year
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Draw Every Day for a Year

Always open365 days1 joined · 1 now · 0% finish

Run 1,000 km in a Year
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Run 1,000 km in a Year

Always open365 days

Meditate 365
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Meditate 365

Always open365 days

Cook 200 New Recipes
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Cook 200 New Recipes

Always open365 days

52 Books in 52 Weeks
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52 Books in 52 Weeks

Always open365 days

365 Days of Journaling
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365 Days of Journaling

Always open365 days

100 Great Films in a Year
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100 Great Films in a Year

Always open365 days

Learn a Language in 6 Months
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Learn a Language in 6 Months

Always open180 days

Couch to Marathon
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Couch to Marathon

Always open180 days

Photo Every Sunset of Summer
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About Epic/Long Haul

Epic/Long Haul is for the commitments too big to fit in a normal challenge - a season, six months, a full year. It suits people who already know they can finish a two-week challenge and want to see what happens when the same daily discipline is stretched over something much longer. It also suits people who want one big, visible project running in the background of an otherwise ordinary year.

A typical challenge is 365 Days of Journaling, one small entry every day for a year, Couch to Marathon, a long build from zero running to race distance, or 52 Books in 52 Weeks, which turns reading into a full-year rhythm. These run for months rather than weeks, and most are rolling, so the calendar does not decide your start date.

Proof follows the same daily rhythm as any shorter challenge - a photo of the sunset, a page of the journal, a screenshot of the run - just kept up for a much longer stretch. The length is the whole point. A single day of proof means little; a year of them, almost never broken, is the kind of record most people never build on their own.

Frequently asked questions

The daily or weekly step is often similar in size to a shorter challenge - one journal entry, one run, one book. What changes is the length: months instead of weeks. The commitment is less about any single day and more about keeping the same small habit going for a genuinely long stretch.

It helps. A finished 7-day or 30-day challenge is a good sign you can hold a daily habit before committing to something like 365 Days of Journaling. Plenty of people do jump straight into a long-haul challenge, but testing the habit on a shorter run first tends to make the long one easier to stick with.

Harder tracks a clean run of days, so a missed day breaks your current streak, even in a months-long challenge, though everything you already logged stays on record. You can restart the challenge and begin a new run toward the same goal. Over a long stretch, a missed day is common - restarting and continuing matters more than an unbroken record.