Notes on doing hard things.

Latest news, updates and stories from the Harder challenge platform.

I Used 7 Habit Tracking Apps for 30 Days Each. Here Is My Honest Review (and the Alternative I Built).

I tested 7 habit tracking apps for 30 days each: Habitica, Streaks, Fabulous, Beeminder and more. Honest verdicts, what all of them miss, and a habit tracker alternative for when streak apps fail.

ADHD

Why Most Habit Apps Fail People With ADHD

If you have ADHD and can't stick to habit apps, you're not lazy — the apps are broken. Here's the neuroscience behind why, and what a different approach looks like.